Ergonomics 101: What This Latest Office Trend is All About

workplace-ergonomics-xeniumhrErgonomics has taken over the office world today as ergonomic chairs, desks, keyboards, mouse pads, monitor arms, reading boards, lighting, and cushions have flooded the market. Ergonomic furnishings come with the promise of a more productive, more energetic, more comfortable, and healthier work environment. But what exactly is ergonomics and why has this latest office trend generated so much hype?

Q & A with Xenium President Anne Donovan at the 2013 HR Leadership Awards

On March 21st, Xenium’s President, Anne Donovan, participated in an HR panel discussion following the awards ceremony. Below are the questions and answers from the event:


How do you make sure managers have the tools and education they need?

How Becoming an Early Riser Can Impact Your Wellness


According to the National Sleep Foundation, adults should aim for 7 to 9 hours of sleep each night, yet a CDC study found that 40 million workers get fewer than six hours of sleep per night. Research has shown that a lack of sleep may be associated with decreased productivity, an inability to remember information, an increased risk of accidents, diabetes, heart problems and weight gain. Setting a routine sleep schedule may be the answer to assuring an appropriate amount of sleep is reached on a regular basis.