by Brandon Laws | Aug 10, 2021 | Podcast
It’s time to replace chronic stress with mindfulness. In this episode of the Transform Your Workplace podcast, Brandon Laws interviews Naz Beheshti, Founder and CEO of Prananaz and author of Pause, Breathe, Choose: Become the CEO of Your Wellbeing. The two discuss...
by Julie Matthiessen | May 20, 2021 | Wellness
Mental health had already been a growing concern over the past decade, especially in our younger generations. This has primarily been attributed to cultural trends that disproportionately affect younger people. It is widely accepted that increased use of electronic...
by Brandon Laws | May 18, 2021 | Podcast
Being “busy” is our norm. We’ve blindly accepted a packed-out calendar and ever-present fatigue. But is busyness something we just have to accept? Is it even possible to become (un)busy and still be a good employee, leader, parent, or friend? These questions and more...
by Brandon Laws | Dec 8, 2020 | Podcast
In this episode, Brandon Laws interviews Charlotte Wiseman, leadership and wellbeing consultant, about her experience with workplace burnout and her eventual path to mental fitness. Charlotte redefines self-care and provides insight for listeners so that they can...
by Brandon Laws | Oct 8, 2020 | Podcast
Before we get into the latest and greatest from the podcast, I’d like to give a quick shout to all of you parents out there who are working, teaching, and just trying to hold things together right now. And let’s not forget all of you others without kids who are...
